Rolled Oats, Quick, Organic
Rolled Oats are used to make Oatmeal, Oatmeal Cookies, Granola, the yummy
topping on Apple Crisp, and in casseroles and patties. Oats can also be
used as a thickener in stews, soups, stuffings, and pancakes. Rolled oats
are made from seeds which have been cleaned, dehulled, lightly roasted,
steamed, and flaked.
INGREDIENTS: Certified Organic Rolled Oats.
Nutrition Facts
Serving Size: 1/4 cup dry (26 g)
Servings per Container: About 22
Nurient Amount %DV
Calories 100
Calories from Fat 15
Total Fat 1.5 g 3%
Trans Fat -- g
Sodium 0 mg 0%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 11%
Protein 4 g
Iron 6%
Not a significant source of saturated fat, cholesterol, sugars, vitamin
A, vitamin C and calcium.
-
Basic Cooking Instructions: Bring 2 1/2 cups water to boil. Add 1 cup
quick oats, stir gently once, cover and reduce heat to low. Simmer 5-8
minutes.
-
Azure Farm is located in the foothills east of Mt. Hood with a fantastic
view of the Cascades and farm land in the valleys below. This is wheat
growing country where dry-land farming produces an abundance of soft white
wheat and other grains. But what makes our farm different from most other
wheat farms is our growing practices. We’ve been growing organically for
over 25 years, and are attempting to go beyond basic “organic” (which only
ensures which harmful things have not been used). We try to keep up with
organic soil amendments that will actually improve our soil, and consequently
improve the food itself.
-
Any items with the Azure Farm label which are not grown on Azure Farm,
are from farms which we know have been growing organically for many years,
doing whatever they can to ensure healthy soil, so the food on your table
is also healthy.
-
Why go organic? Organic foods are grown without synthetic fertilizers,
pesticides, or herbicides. Organic foods are not genetically modified.
Organic foods are grown in soil that is nurtured, not treated... which
means top soil, groundwater, rivers, lakes, streams, watersheds, fish &
wildlife, and people are not compromised. Healthy food grows in healthy
soil. You can often taste the organic difference!
|
